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Event Detail

Mindful Movement

Tuesday, October 21, 2025 3:30–4:30 PM
  • Location
    Education & Health Science Center, 208A
  • Description
    Take a break, unwind, and reconnect with yourself. Join the Student Counseling Center for a free, walk-in yoga session designed to help you slow down, breathe deeply, and find calm through gentle movement and mindfulness. Open to all students, this event is a perfect way to de-stress and recharge during Wellness Month. No experience necessary; participants must provide their own mat and a bath towel/throw blanket.
  • Website
    https://events.frostburg.edu/event/mindful-movement-2488
  • Categories
    Health & Wellness

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